About Us
Our Products
- Bakery
- Beverages & Drink Mixes
- Bird & Pet Foods
- Candy
- Cereals
- Cheese Products
- Chocolate, Carob & Yogurt
- Cookbooks & Instructions
- Dairy
- Dried Fruits & Vegetables
- Flour & Grains
- Gelatins & Puddings
- Jellys, Jams & Spreads
- Nuts, Seeds & Beans
- Organic
- Packaging & Supplies
- Pasta
- Personal Care Products
- Pickled & Jarred Goods
- PrePack
- Salt
- Sauces, Condiments & Flavorings
- Seasonings & Soup Mixes
- Snacks & Snack Mixes
- Sugars & Sweeteners
- Gluten Free
- Top 100 Candies
- Top 100 Products
- Top New Items 2011
- Specials (January)
- New Items (January)
- Valentine 2012
- Valentine New Items
- Easter 2012
- Easter New Items
- New Items (February)
- New Items (March)
- Specials (February)
- Price List Request
Our Brands
Our Promise
Our Vendors
Bob's Red Mill 5 Grain Rolled Cereal 4/16oz
153001
This cereal is made from rolled whole wheat, rye, oats, flaxseed, barley, and triticale. 5 Grain rolled cereal is just like oatmeal, only better. Oatmeal cookies can be made using this 5-Grain Cereal for a delectable treat. Each case consists of four, sixteen ounce bags.
United States
Ingredients
Ing: Whole grain oats, whole grain wheat, whole grain rye, whole grain barley, whole grain triticale (wheat) and flaxseed.
Contains: Wheat Product information/materials may change.
Refer to the package or call for updates.
Last Changed: 8/28/2009
Nutrition
| NUTRITION FACTS | ||
|---|---|---|
| Serving Size 1/3 cup (35g) | ||
| Servings per Container 12 | ||
| Amount per Serving | ||
| Calories 120 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2 % | |
| Saturated Fat 0g | 0 % | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Total Carbohydrate 24g | 8 % | |
| Fiber 5g | 20 % | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% | |
| Calcium 2% | Iron 6% | |
Last Changed: 7/27/2009


