Bob's Red Mill 7 Grain Cereal 4/25oz
153003
This cereal is milled and blended from freshly ground high protein, whole grain wheat, rye, oats, triticale, barley, brown rice, oat bran and flaxseed. Each case of 7 Grain Cereal consists of four, twenty five ounce bags.
United States
Ingredients
Ing: whole grain hard red wheat, rye, oats, triticale (wheat), barley, brown rice, oat bran, flaxseed.
Contains: Wheat Product information/materials may change.
Refer to the package or call for updates.
Last Changed: 8/28/2009
Nutrition
| NUTRITION FACTS | ||
|---|---|---|
| Serving Size 1/4 cup (41g) | ||
| Servings per Container 17 | ||
| Amount per Serving | ||
| Calories 140 | Calories from Fat 15 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2 % | |
| Saturated Fat 0g | 0 % | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Total Carbohydrate 28g | 9 % | |
| Fiber 6g | 24 % | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% | |
| Calcium 2% | Iron 8% | |
Last Changed: 7/27/2009