Essential Eating Cookbook 1bk
001087
Before chemically enhanced foods were introduced, most people enjoyed a healthy diet of organic foods. The body is able to detoxify and feel better if easy-to-digest foods are incorporated into the diet. This Essential Eating cookbook outlines a healthy eating lifestyle through 350 great tasting recipes, Also included in this book are health assessments, seasonal food and digestion charts, weekly menus, and shopping lists. This single book will make a great addition to your kitchen.
United States