CHS Buckwheat Groats 50lb
157348
Buckwheat Groats have a nut-like flavor and are high in protein which makes them a perfect complement to hearty foods such as beef, roasted peppers, eggplant, cabbage and root vegetables. These groats can be used as a side dish alternative to rice, stuffing and potatoes. Buckwheat Groats are a good source of dietary fiber. Each case consists of fifty pounds.
51127
United States
Ingredients
Ing: buckwheat.
Product information/materials may change.
Refer to the package or call for updates.
Nutrition
| NUTRITION FACTS | ||
|---|---|---|
| Serving Size (40g) | ||
| Servings per Container Varied | ||
| Amount per Serving | ||
| Calories 130 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1g | 2 % | |
| Saturated Fat 0g | 0 % | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Total Carbohydrate 28g | 9 % | |
| Fiber 4g | 16 % | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% | |
| Calcium 2% | Iron 10% | |
Last Changed: 6/30/2010
Recipes
Buckwheat Groats
Bring 2 parts liquid to a boil. Pour in 1 part groats, stir. Cover the pot, turn off heat and wait 5 minutes.
Product information/materials may change.
Refer to the package or call for updates.
Last Changed: 5/18/2009