Grain Millers Oat Groats (Steel Cut) 50lb
384107
Steel Cut Oat Groats come from the inner most part of the oat kernel and have a nutty taste and a chewy texture. These oat groats are more natural and nutrient packed than rolled oats because they undergo minimal processing. Cooking time is longer for these oats than rolled oats and can be used in soups and stews as well as breads and baked goods. Each case consists of fifty pounds.
51140
United States
Ingredients
Ing: 100% steel cut oat groats.
**May contains traces of Wheat and/or Barley.
Product information/materials may change.
Refer to the package or call for updates.
Nutrition
| NUTRITION FACTS | ||
|---|---|---|
| Serving Size (28g) | ||
| Servings per Container Varied | ||
| Amount per Serving | ||
| Calories 110 | Calories from Fat 15 | |
| % Daily Value* | ||
| Total Fat 2g | 3 % | |
| Saturated Fat 0g | 0 % | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Total Carbohydrate 19g | 6 % | |
| Fiber 3g | 12 % | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% | |
| Calcium 2% | Iron 6% | |
Last Changed: 5/4/2010
Recipes
Oat Groats (Steel Cut)
Bring 4 cups water to a brisk boil. Add 1 cup oatmeal & stir well. When oatmeal begins to thicken,reduce heat & simmer uncovered for 30 min. stirring occasionally. Do not over cook! Quick soak method: Boil 4 cups water. Turn off heat & add 1 cup oatmeal. Cover & leave overnight. Next morning cook on low 9-12 min.
Stir occasionally. Makes 4 servings.
Product information/materials may change.
Refer to the package or call for updates.
Last Changed: 5/18/2009