Bulk Foods Inc. Haitian Rice & Black Beans 3/5lb
405829
Haitian rice and black beans is a traditional Haitian dish flavored with minced garlic, crispy toasted onions, cayenne pepper and cloves. To create a perfect meal, pair this dish with your favorite fresh meat such as chicken or beef. Each case consists of three, five pound bags.
52298
United States
Ingredients
Ing: Parboiled Rice (long grain parboiled rice, iron phosphate, niacin, thiamine, mononitrate, folic acid), Whole Black Beans, Ham Base (partially hydrogenated soybean and cottonseed oils, maltodextrin, brown sugar, hydrolyzed corn, yeast and soy protein, MSG, artificial flavor, dehydrated onion, caramel color, and sulfating agents), Garlic Salt, Minced Garlic, Crispy Toasted Onion Bits (onions, canola oil, wheat flour, salt, citric acid), Expeller Pressed Canola Oil, Cayenne Pepper, Cloves & Pepper.
**Contains: Wheat, Milk and Soybean Ingredients.
**Good Manufacturing Practices are used to sequence ingredients in our production facility that also processes products containing peanuts, tree nuts, soy, fish, milk, egg, crustacean shellfish and wheat ingredients.
Product information/materials may change.
Refer to the package or call for updates.
Last Changed: 8/30/2011
Nutrition
| NUTRITION FACTS | ||
|---|---|---|
| Serving Size 1/4 cup (dry) (48g) | ||
| Servings per Container Varied | ||
| Amount per Serving | ||
| Calories 180 | Calories from Fat 20 | |
| % Daily Value* | ||
| Total Fat 2.5g | 4 % | |
| Saturated Fat 0g | 2 % | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 360mg | 15 % | |
| Total Carbohydrate 35g | 12 % | |
| Fiber 3g | 13 % | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% | |
| Calcium 4% | Iron 8% | |
Last Changed: 12/16/2010
Recipes
Haitian Rice & Black Beans
2 cups water 1 cup mix Bring water to a boil in a heavy saucepan.
Add mix and stir once. Return to a boil, then lower heat to simmer. Cover and let simmer for 15 min. DO NOT STIR. Remove from heat and steam for 5 min. with the lid on. Fluff with a fork and serve.
Product information/materials may change.
Refer to the package or call for updates.
Last Changed: 5/18/2009