Bulk Foods Inc. Lentil Pilaf 3/5lb
405830
Lentil pilaf combines healthy lentils and long grain white rice seasoned with a traditional blend of carrots, onion, garlic and a dash of black pepper for a side dish that makes a great alternative to plain steamed rice. Try serving with your favorite fresh meat for a nutritious and complete meal. Each case consists of three, five pound bags.
54104
United States
Ingredients
Ing: Lentils, White Rice, (long grain rice, iron, niacin, thiamine, folic acid), Carrots, Garlic Salt, Expeller Pressed Canola Oil, Onion, Garlic, Salt, Monosodium Glutamate, Black Pepper.
**Contains: Soy Ingredients.
**Good Manufacturing Practices are used to sequence ingredients in our production facility that also processes products containing peanuts, tree nuts, soy, fish, milk, egg, crustacean shellfish and wheat ingredients.
Product information/materials may change.
Refer to the package or call for updates.
Last Changed: 8/31/2011
Nutrition
| NUTRITION FACTS | ||
|---|---|---|
| Serving Size 1/4 cup (dry) (48g) | ||
| Servings per Container Varied | ||
| Amount per Serving | ||
| Calories 130 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1g | 2 % | |
| Saturated Fat 0g | 1 % | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 490mg | 21 % | |
| Total Carbohydrate 30g | 10 % | |
| Fiber 7g | 28 % | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% | |
| Calcium 2% | Iron 15% | |
Last Changed: 8/30/2011
Recipes
Lentil Pilaf
2 1/4 cups water 1 cup pilaf Bring water to a boil. Add rice and bring back to a boil. Reduce heat to low and simmer for 15-20 minutes. Stir once, after that do not stir. Remove from heat. Cover and let steam for 20 minutes. Fluff with a fork and serve.
Product information/materials may change.
Refer to the package or call for updates.
Last Changed: 5/18/2009