Bob's Red Mill Spelt Flour Organic 4/24oz
153540
Spelt Flour can be used just like whole wheat flour in all your favorite baking recipes. This flour is freshly ground on stones at Bob's Red Mill. Each case consists of four, twenty four ounce bags.
039978008947
United States
Ingredients
Ing: organic whole grain spelt (wheat).
**Contains: Wheat Ingredients.
Product information/materials may change.
Refer to the package or call for updates.
Last Changed: 8/31/2010
Nutrition
| NUTRITION FACTS | ||
|---|---|---|
| Serving Size 1/4 cup (30g) | ||
| Servings per Container 22 | ||
| Amount per Serving | ||
| Calories 120 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1g | 2 % | |
| Saturated Fat 0g | 0 % | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1mg | 0 % | |
| Total Carbohydrate 22g | 7 % | |
| Fiber 4g | 16 % | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% | |
| Calcium 0% | Iron 8% | |
Last Changed: 7/28/2009