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Bob's Red Mill High Fiber Cereal Organic 4/20oz
153603
Organic High Fiber Hot Cereal is made from a carefully balanced blend of stone ground oatmeal, nutrient rich flaxseed, wheat germ, high oat bran, wheat bran and rice bran.The wealth of vitamins, minerals, fiber and essential Omega-3 make this cereal a great way to start the day! Each case consists of four, twenty ounce bags.
039978008039
United States
Ingredients
Ing: Organic whole grain oats, organic flaxseed meal, organic high fiber oat bran, organic wheat bran, organic wheat germ.
Contains: Wheat Product information/materials may change.
Refer to the package or call for updates.
Last Changed: 7/28/2009
Nutrition
| NUTRITION FACTS | ||
|---|---|---|
| Serving Size 1/3 cup (45g) | ||
| Servings per Container Varied | ||
| Amount per Serving | ||
| Calories 150 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 8 % | |
| Saturated Fat 0g | 0 % | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Total Carbohydrate 27g | 9 % | |
| Fiber 10g | 40 % | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 9% | Vitamin C 0% | |
| Calcium 4% | Iron 20% | |
Last Changed: 7/28/2009


